Services and Conditions
Nutrition care across health conditions, life stages, and everyday needs.
Our Services
Individual Outpatient Nutrition Counseling
Our one-on-one nutrition therapy appointments are tailored to your goals, medical needs, and daily routines, from everyday nutrition to chronic condition management.
Appointments include a full nutrition assessment, personalized recommendations, education, behavior change support, meal planning, supplement guidance, lab review and interpretation, symptom-based strategies, medication and nutrient interaction guidance, care coordination with your care team, and ongoing follow-up with plan adjustments.
When helpful, technology may be used to support your care, including meal or symptom tracking tools, goal-focused apps, and feedback that supports consistency and understanding.
In-Home Cooking and Nutrition Skill Building
Our in-home cooking appointments focus on practical food and cooking skills to build comfort with planning, shopping, and preparing meals at home.
This may include cooking together in your home, meal prep support, kitchen organization, grocery store guidance, and everyday strategies that make meals feel more manageable.
This can be helpful if you’re learning to cook, living on your own for the first time, returning to cooking after an illness or life changes, adjusting to a new diagnosis, feeling overwhelmed by food decisions, or just wanting more confidence and routine around meals.
Specialized Programs and Groups
Our structured programs and group offerings create opportunities to learn and practice skills in real time, receive guidance in supported settings, and connect with others going through similar experiences.
Offerings include accredited Diabetes Self Management Education and Support, which allows for additional covered services through insurance while supporting day to day diabetes management, outpatient meal support offers the experience of what it is like to eat in a safe environment while building consistency, confidence, and reducing distress around eating, the Food Freedom Support Group which offers a space to talk about real life, food, and body image challenges with others who get it, and cooking classes where groups learn cooking techniques, practice kitchen skills, and build confidence preparing food.
Conditions We Work With
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Eating Disorders
Eating disorders can affect physical health, thoughts about food, emotions, and daily routines. Nutrition care focuses on restoring consistent eating, reducing stress around food, and supporting recovery.
We help with anorexia, bulimia, orthorexia, diabulimia, binging, purging, ARFID, night eating syndrome, PICA, RED-S, rigid eating patterns, body image and relationship with food concerns, and recovery following higher levels of care.
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Digestive and Gastrointestinal
Digestive concerns can affect comfort, appetite, energy, and daily routines. Nutrition care focuses on reducing symptoms, supporting digestive, and improving confidence around food.
Digestive conditions treated through nutrition intervention include IBS, reflux, inflammatory bowel disease, food intolerances, post surgical nutrition, motility disorders, liver and pancreatic conditions, and other chronic digestive concerns.
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Diabetes
Diabetes influences blood sugar, energy, appetite, and long term health. Nutrition care centers on helping blood glucose stay more stable, making everyday food decisions easier, and supporting prevention of complications over time.
Conditions include type 1 diabetes, type 2 diabetes, prediabetes, gestational diabetes, metabolic syndrome, abnormal blood sugar patterns, and guidance around reducing diabetes related risks.
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Cardiovascular
Heart and vascular health affect circulation, lab values, stamina, and overall wellbeing. Nutrition care focuses on improving cholesterol and blood pressure, supporting recovery after cardiac events, and lowering future risk.
This may look like high blood pressure, high cholesterol, coronary artery disease, stroke, heart failure, heart attack recovery, abnormal lipid panels, and cardiovascular risk management.
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Sports Nutrition
Training, competition, and recovery place different demands on energy, hydration, and nutrient timing. Nutrition care focuses on fueling performance, supporting recovery, and preventing low energy availability across levels of activity.
Sports nutrition may include athletic fueling, endurance training, performance support, RED-S, the Female Athlete Triad, and guidance for training cycles and recovery.
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Pediatric Nutrition & Family Feeding
Eating and growth in childhood can look different from one child to the next and may change quickly over time. Nutrition care focuses on supporting growth, addressing feeding challenges, and helping families build patterns that support development.
Pediatric nutrition may include food allergies, growth concerns, developmental feeding differences, selective eating, failure to thrive, family feeding, and nutrition needs from infancy through adolescence.
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Oncology Nutrition
Cancer and treatment can affect appetite, weight, taste, digestion, and energy. Nutrition care focuses on maintaining nourishment, managing side effects, and supporting strength during treatment and recovery.
Oncology nutrition may include chemotherapy and radiation side effect management, weight and muscle changes, taste changes, hydration needs, supplement guidance, nutrition after treatment, and coordination with the oncology care team.
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Feeding Tube Nutrition
Some medical conditions affect the ability to meet nutrition needs by eating alone. Nutrition care focuses on managing feeding tube nutrition, maintaining nourishment, and supporting safe transitions between medical care facilities and home.
Feeding tube nutrition may include formula selection, tolerance concerns, caregiver education, equipment guidance, monitoring growth or weight, coordination with your care team and supply providers, and transitioning back to oral intake when appropriate.
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Weight Concerns
Weight changes can happen for many reasons and often affect energy, health, daily routines and your relationship with food. Nutrition care focuses on stabilizing eating patterns, supporting health without weight centered goals, and addressing the factors that influence weight over time.
Weight related concerns may include unstable weight, failure to thrive, pre and post bariatric surgery, weight cycling, medication related weight changes, and navigating weight in the context of chronic conditions.
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Women's Health
Hormone changes across the lifespan can influence menstrual cycles, fertility, pregnancy, postpartum recovery, and menopause. Nutrition care focuses on supporting nutrient needs, easing common challenges, and helping you respond to changing appetite, symptoms, and energy.
Women’s health nutrition may include fertility support, pregnancy and postpartum care, navigating morning sickness, lactation, menopause, irregular cycles, PCOS, PMS, PMDD, and gestational diabetes.
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Men's Health
Some health risks appear earlier or differently in men and can influence lab values, energy, digestion, and long term wellbeing. Nutrition care often focuses on prevention, metabolic and heart health, prostate and fertility nutrition, muscle maintenance, and practical eating patterns that support daily life.
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Healthy Aging (65+)
As the body changes with age, appetite, strength, digestion, and medical needs often shift. Nutrition care focuses on maintaining muscle, supporting independence, and adapting eating patterns to promote daily function and quality of life.
Healthy aging nutrition may include appetite changes, chronic disease management, medication interactions, nutrient needs, mobility support, and guidance for living independently.
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Neurodivergent Affirming Care
Differences in attention, sensory processing, and executive functioning can shape eating patterns and daily routines. Nutrition care focuses on building flexible eating rhythms, navigating sensory preferences, and creating strategies that work with how your brain processes food and hunger.
Neurodivergent nutrition support may include ADHD related eating challenges, sensory sensitivities, interoception differences, meal structure, and practical approaches to consistency with eating.
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General Nutrition & Nutrient Support
Changes in labs, symptoms, medications, or daily routines can affect nutrient needs and overall health. Nutrition care focuses on building consistent eating patterns, identifying and preventing nutrient gaps, and providing practical strategies that support energy and long-term wellbeing.
This may include abnormal lab results, supplement guidance, drug nutrient interactions, food allergies and intolerances, digestion support, meal structure, and everyday nutrition concerns, as well as proactive nutrition planning to help reduce future health risks.