The Weekly Digest
Discover the latest in nutrition – from reliable research to practical tips and wholesome recipes dished out by registered dietitians. Whether you're seeking science-backed insights, expert advice, or delicious ways to nourish your body, we've got you covered!
The Link Between GI Symptoms and Eating Disorder Recovery
If you’re in recovery from an eating disorder and suddenly dealing with bloating, constipation, nausea, or other digestive discomforts, you might be thinking: “Why is this happening now?”
You’ve taken the courageous step of nourishing your body again. You’re doing the work. So why does it feel like your digestive system is rebelling?