The Weekly Digest
Discover the latest in nutrition – from reliable research to practical tips and wholesome recipes dished out by registered dietitians. Whether you're seeking science-backed insights, expert advice, or delicious ways to nourish your body, we've got you covered!
Snack Smart: Nourishing Tips for Cancer Patients
During cancer treatment and recovery, eating full meals isn’t always realistic — and that’s okay. Snacks can play an important role in supporting your energy, helping you feel better, and making sure your body gets the nourishment it needs. Whether you’re navigating nausea, low appetite, or just need something simple between meals, a well-balanced snack can make a meaningful difference in how you feel.
Can Coffee Cause Cancer? Let’s Look at the Facts!
If you’re a coffee lover, you may have heard of people saying things like, “too much coffee will give you cancer.” But is that really true? A recent article by the Oncology Nutrition Dietetic Practice Group (ON DPG) takes a closer look at caffeine and cancer, helping to clear up some of the confusion and misinformation.
Does Sugar Cause Cancer?
It’s a common question: Does sugar feed cancer? This idea has caused worry for many people, especially those undergoing cancer treatment. Let’s take a closer look at the science and clear up some of the confusion.