The Weekly Digest
Discover the latest in nutrition – from reliable research to practical tips and wholesome recipes dished out by registered dietitians. Whether you're seeking science-backed insights, expert advice, or delicious ways to nourish your body, we've got you covered!
New Year, Same You - With More Support
As the New Year begins, it’s hard to avoid messages about “starting over” or changing your body. In Bozeman, those messages often show up alongside gym challenges, outdoor fitness goals, and promises to “get back on track” after the holidays.
At Northern Nutrition Group, we want to offer a different approach.
You DON”T need a new body to deserve care, nourishment or support.
Instead of focusing on weight loss or restriction, we encourage a weight-inclusive perspective, one that supports health without tying it to the number on the scale or your worth as a human being.
Embracing Healthy and Sustainable Nutrition Resolutions
With the start of a new year, many of us start thinking about setting resolutions that focus on improving our health. However, it's essential to approach these goals in a way that nourishes our bodies with a variety of foods that make us feel good, inside and out.